Vegan Beetroot Burger
Beetroot burgers are delicious and nutritious. These vegan-friendly burger patties contain no egg, but are bound together using beans . The Beet Burgers are easy and quick to make recipe. My way to serve these burgers is to top them with hummus and tahini dressings. But you can top yours as per your choice – lettuce, tomato, and vegan ketchup, Vegan bbq sauce, or even french fries would go great on these!
The pink bright flavourful colour of these burgers is so neat and fun.
Ingredients:
- 2 cups grated raw peeled beets ( 2 medium beets)
- 1 can black beans (well rinsed and drained)
- 1/2 onion , finely chopped
- 2 cloves garlic , finely minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tsp cumin powder
- 1/2 tsp chili powder
- Oil, for frying
Getting it done:
- Heat skillet over medium-low heat and add oil. Once hot add the onion& Garlic and sauté, seasoning with a pinch of salt and pepper.
- When the onions are golden – fry for 5 minutes – turn up the heat to medium and add the black beans and other spices. Cook the black beans until soft – for 3 minutes.
- Mash the black beans and leave a bit of texture if you want.
- Transfer the mixture to a mixing bowl and add grated beets and mix.
- Grease hand with oil and Form in patties. The patty mixture will be sticky, so oiling your hands in between forming each patty, to help stop the sticking.
- Shallow fry in hot oil. you can alternatively bake or deep fry.Roast on low flame until it turns golden brown.Flip over and cook on both sides.
- Serve hot on a bun with your favourite burger toppings.
Enjoy Beetroot Burger Options Today!
