Jackfruit with Flatbread & Rice
Jackfruit is a North Indian delicacy that is made from raw jackfruit. With the Onset of summers, the one of the many thing I crave for is jackfruit.
In north India, Jackfruit is prepared as a dry or in the form of curry. This recipe do calls for a bit of labour and time. In this recipe I have used the onion and tomato paste and cooked it the long way, but if you are short of time just chop the onions and tomato and pure it after it gets cooked.
It also comes with health benefits like – it is a diabetic friendly fruit which also aids in weight loss and helps reduce cholesterol in your body. Raw Jackfruit is high in vitamin C and high in fibre content and also in calcium that is really essential in bone health. Serve this Recipe along with Indian Flatbread or Rice.
Getting it done:
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